has anyone ever had it? I swear to god it’s life changing and it’s fantastic and gives you so much energy like 10hrs worth and it tastes good and ugh it lifts your mood I LOVE IT
I wonder what the first WOD will be..
I’m assuming something with burpees though
i PR’d Fran by 5sec.. FIVE seconds
I mean I guess that’s better than nothing and it’s the second time I’ve trained since Christmas and I drank a lot and I guess I’m making up excuses
I aimed for sub 5 and got 5:23RX
110lb squat snatch felt fantastic tonight